Experience LJP · Your next step

Start with one session.

Tell us about your goals, training experience and what you want to achieve. No payment, Google sign-in or member account is required.

Choose your training profile below. Questions marked optional can be skipped. A parent or legal guardian must complete requests for anyone under 18.

Who & when

Free trial · Tuesday or Thursday · Eastern Time

5–7 PM2013-14
6–8 PM2015-16
7–9 PM2012 & Older

Your free trial is on a Tuesday or Thursday, in your athlete’s age group (times above). Your exact trial time is offered after you sign the agreement. These are published hours, not live availability.

Your trial, then your next step

Submit your athlete’s details.
Review and sign the agreement.
Choose an available session in the booking calendar and finish your reservation.
Attend your complimentary youth group session.

Your trial does not include the paid member dashboard.

Looking for the paid Academy membership? Join the Academy¿Buscas la membresía de pago de la Academia? Inscríbete en la AcademiaVous cherchez l’abonnement payant à l’Académie ? Rejoindre l’Académie

Adults (18+): this free trial is for youth athletes. See Remote Training or private training with Luis.Adultos (18 o más): esta prueba gratis es para deportistas juveniles. Consulta el entrenamiento remoto o el entrenamiento privado con Luis.Adultes (18 ans et plus) : cet essai gratuit est réservé aux jeunes athlètes. Découvrez l’entraînement à distance ou l’entraînement privé avec Luis.

01 / Your details

Participant’s date of birthYour full legal nameYour emailYour phoneParticipant’s full legal nameClub or team (optional)College or university (optional)Primary playing positionSecondary playing position (optional)

02 / Goals & training

What are your training goals?What is the timeline for achieving these goals?When would you like to train?When would you like to start?What are your main goals (be specific)?What would success look like for you?

Your trialYouth group training · in person

This journey will require consistency, dedication, proper hydration, sleep, nutrition, and intensity. Is this something you can commit to?

03 / Training knowledge

How would you rate your current knowledge in each area?

Strength trainingConditioning/FitnessSprint mechanics (acceleration + max velocity)Change of direction (lateral) mechanicsSleep and recovery (cold tub, sauna, compression boots, etc.)Nutrition/Hydration for performance

04 / Health & existing reports

Please list any current or past injuries, medical conditions, or physical limitations we should be aware of.

If none, please write “None.”

Existing performance reports (optional)

Online report uploads are being enabled. You can submit this form now and provide reports directly to LJ Performance later.

Force plate report (optional)GPS report (optional)Body composition report (optional)

05 / Review & consent

Your agreement arrives by email after submission. Review and sign the liability and media terms in SignWell; no signature is collected on this form. Your booking link follows after signing.

How did you hear about LJ Performance?

How we use your information

We use these details to process your trial request, prepare your agreement and contact you about booking. Your request is securely stored and passed to our controlled onboarding system. Your date of birth helps identify the correct athlete and agreement; it is not published. Training news is optional and you can unsubscribe. This checkbox does not replace your signed agreement.

The next step is your agreement by email. Your session booking link is released after the agreement is signed. This form does not reserve a session or enroll you in a paid membership.

Need help with your request? 562-525-0313

01 · Request your trial02 · Sign your agreement03 · Choose your session